No more banana & milk together!

Dhaka, Thursday   09 April 2020

Akash

No more banana & milk together!

 Health & Lifestyle Desk daily-bangladesh.com

 Published: 07:47 PM, 14 February 2020  

Photo: Collected

Photo: Collected

Both milk and banana are good for health. Many people also love to eat bananas and milk smoothies. But do you know that there may have different physical problems for eating these two together?

According to experts, these two foods improve muscle. It is also a great source of calcium, potassium and other essential nutrients.

According to several studies, the combination of these two foods can affect digestion. Even the Ayurveda have termed this combination incompatible. It can increase digestive problems as well as respiratory illnesses like sinus, colds, and cough etc.

According to Rita Bakshi, an internationally renowned gynecologist, bananas and milk together can make toxins in the body which can cause colds, coughs, rashes, allergies, vomiting, and various infections. Therefore, experts advise not to eat milk and bananas together during pregnancy.

DailyBangladesh/DR