Alexa Eat 2 cloves every day; see what happens…

Dhaka, Monday   23 September 2019


Eat 2 cloves every day; see what happens…

 Health & Lifestyle Desk

 Published: 08:40 PM, 24 July 2019  

Photo: Collected

Photo: Collected

Clove, a very small but popular cooking ingredient used across the world especially in our sub-continent. Do you know, besides cooking, it contains lots of health benefits? Clove is basically a blossoming pink flower of evergreen clove tree of Indonesia.

The changes what you can see in the body by taking two pieces of cloves per day:

1. It straightens the immune system:

Cloves are able to add extra energy to our immune system as they increase white blood cells, which are particularly effective in fighting germs and infections. It contains Vitamin C.

2. Increase digestion:

Cloves act as a remedy of dyspepsia or indigestion. They create huge enzyme and eliminate stomach problems. Besides, it works magically to solve physical odd filings. It also plays an important role in curing constipation.

3. Reduces toothache:

It contains special components for relieving pain. If you have a toothache, place a piece of clove over the affected tooth until you reach the dentist. It helps to relieve the unbearable pain.

4. Keeps the liver healthy:

Eliminating contaminants in our bodies and metabolizing the medicine we take, is one of the other functions of the liver. Eating cloves regularly will keep the liver function normal. As a result, the liver remains healthy, and the body remains poison-free.


5. Helps reduce physical pain and inflammation:

Clove contains pain-relieving and anti-inflammatory ingredients; so when a headache begins, it is best to drink cloves tea. And if there is any hurt to the body, massage coconut oil boiled with cloves, the pain will be lessened.

6. Very useful for bones and joints:

Cloves contain flavonoids, manganese, and eugenol, which keep bones and joints healthy. These ingredients increase bone density and deliver proper nutrients to the bone.

7. Keeps safe from bacteria:

Cloves are capable of resisting some deadly bacteria such as E. coli and Staphylococcus. Besides, they are also very effective in removing mouth germs. If you use regular herbal mouth wash made with cloves, tea tree oil and mint for just 25 days, the long-term odor and disease germs will be eliminated.

8. Absorbing antioxidants:

Cloves contain extraordinary quality filled polyphenols. For the body, this ingredient uses more than 5 uses. It has anti-oxidant, anti-inflammatory and anti-cancer properties. It lowers blood cholesterol and regulates blood pressure.

9. Controls blood sugar:

For those who have diabetes, cloves act like insulin in their body. Its chemical content helps keep diabetics healthy by controlling their blood sugar levels.

10. Reduces blood clotting:

Eugenol, a special ingredient in cloves, slows down blood clotting. Remember that it has a bad relationship with blood-thinning medicine. Therefore, those with heart disease should consult a doctor and eat cloves.

Daily Bangladesh/ Dhrubo/Prince