Benefits of eating cardamom on empty stomach ...

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Benefits of eating cardamom on empty stomach 

 Health and Lifestyle Desk

 Published: 12:02 PM, 12 May 2020  

Photo: Collected

Photo: Collected

Cardamom is very much usfeful to enhance the taste of food. It brings a nice scent to the food. However, if the cardamom is left in the mouth while eating it spoils the whole taste of the mouth.

But you will be surprised if come to know that cardamom has many benefits. Eating just one cardamom on an empty stomach every morning it will help to get rid of various diseases of the body. Let's find out what are the benefits of eating cardamom on an empty stomach-

> Cardamom has great blood thinning properties, eating cardamom every day it keeps the blood concentration right.

> Diuretic ingredient in cardamom is able to reduce the problem of high blood pressure. Cardamom helps in controlling the problem of high blood pressure by removing excess fluid from the body. 

> Cardamom and ginger are homogeneous. Like ginger, cardamom is very effective in relieving stomach problems and digestive problems. Put cardamom in the mouth to get rid of heartburn, nausea, flatulence and acidity. 

> The diuretic component of cardamom helps in cleansing the body of harmful toxins.

> Studies have shown that eating cardamom regularly helps to prevent cancer. Cardamom inhibits the formation of cancer cells in the body.

> The antioxidant properties of cardamom prevent the appearance of age signs, wrinkles, etc. on the skin. Cardamom is also very helpful in compensating for skin damage.

> If you have bad smell in breathing keeps sucking with a cardamom. Cardamom eliminates bad breath by destroying the bacteria that cause bad breath.

> Regular consumption of cardamom protects against bad smell in breathing as well as gum infections, mouth ulcers, tooth and gum problems.